Erectile dysfunction, commonly referred to as impotence, has become more common in recent years, especially among men over the age of 40. It usually isn’t a cause for alarm, but if it happens regularly you should speak with your pharmacist or GP. It could be a sign of something more serious. Keep reading to learn how to treat erectile dysfunction in Clacton.
Erectile dysfunction causes
The brain, blood vessels, hormones, nerves, emotions and muscles all play a role in male sexual arousal. Erectile dysfunction can be caused by any of these factors. Stress and mental strain can induce or aggravate erectile dysfunction.
Erectile dysfunction can be caused by a combination of both physical and psychological reasons in some cases. A slight physical ailment that hinders your sexual responsiveness, for example, can cause anxiety during an erection. Erectile dysfunction or worsening of an existing condition will be the result of this anxiousness.
Physical factors that can bring about erectile dysfunction
The vast number of erectile dysfunction cases are caused by physical factors, such as:
– Atherogenesis (clogged blood vessels)
– Heart disease
– Hypertension (high blood pressure)
– High cholesterol levels
– Diabetic complications
– Parkinson’s disease
– Some prescription medications
– Multiple sclerosis (MS)
– Metabolic syndrome: a disease symbolised by high insulin levels, high blood pressure, high cholesterol, and belly fat
– Drug and alcohol abuse
– Use of tobacco
– Sleep problems
– Low testosterone levels
– Injuries to the spinal cord or pelvic region as a result of accidents or surgery
– Prostate cancer or benign prostatic hyperplasia treatment
Psychological factors that can cause erectile dysfunction
The brain is crucial in facilitating the physical actions leading to an erection, with sexual arousal being the first stage. Several factors can stifle sexual drive and lead to or exacerbate erectile dysfunction. They are as follows:
– Mental illnesses such as anxiety and depression
– Problems in relationships owing to factors like poor communication and stress
Erectile dysfunction signs and symptoms
The following are some of the symptoms of erectile dysfunction:
– Inability to maintain an erection
– Inability to achieve an erection
– Insufficient sexual desire
When should you visit your pharmacy to treat erectile dysfunction in Clacton?
Your pharmacist or GP should be contacted if you have erectile dysfunction. Talk to your pharmacist if you have any of the following symptoms:
– You’re having issues with erection or any other sexual problems like delayed or premature ejaculation.
– You are diabetic, have a heart condition, or any other medical issue that might lead to erectile dysfunction.
– You have extra symptoms in addition to erectile dysfunction.
Is it possible to treat erectile dysfunction in Clacton?
Most erectile dysfunction treatments are effective in resolving the problem. Erectile dysfunction can also be treated with certain therapies.
To treat erectile dysfunction, pharmacists may prescribe sildenafil (Viagra). This is a medication that’s also available in your local pharmacy.
What can I do to strengthen my erection and treat erectile dysfunction in Clacton?
Simple lifestyle changes can improve your overall health and circulation, leading to stronger, firmer erections. These are the following:
1. Work out
One of the best ways to enhance erections is to exercise. Regular exercise, especially moderate aerobic activity, boosts blood pressure, hormone levels and blood flow as well as increasing chemicals like nitric oxide, which improve penile blood flow. Physical activity also helps to improve stamina, strength, and flexibility.
2. Eat a healthy diet
A nutritious, well-balanced diet has been linked to better erectile function in numerous studies. A healthy diet lowers the risk of conditions such as type 2 diabetes, high cholesterol, high blood pressure, high cholesterol and obesity, which are all erectile dysfunction risk factors. Increased intake of fruits, vegetables, and whole grains is advisable, whereas regular consumption of processed foods, sweets, and red meat should be minimised.
3. Get enough sleep
Lack of sleep can lower testosterone levels and cause erectile dysfunction, especially if you don’t get enough of it.
4. Reduce stress to treat erectile dysfunction in Clacton
Anxiety and stress cause the hormone adrenaline to be released. Epinephrine increases blood supply to the heart and brain while diverting blood away from the penis, rendering erections more difficult.
5. Reduce the amount of alcohol and nicotine consumed
Erectile dysfunction is more likely to happen if you smoke cigarettes. Because smoking damages blood vessels, blood circulation to the penis is reduced. The best part is that smoking cessation can help you perform better sexually.
Alcohol in small to moderate quantities can boost sexual activity by causing euphoria or a “buzz.” It can, however, hinder your capacity to get a satisfying erection in higher quantities. Alcohol slows the passage of information between both the brain and other parts of the body (including your penis).
Book your appointment with us today or visit your local branch to get treatment.