Breathe Easy with Asthma Support from G. M. Pharmacy
Asthma is a prevalent chronic condition characterised by inflammation and narrowing of the airways, leading to breathing difficulties. It can significantly impact daily life with symptoms such as wheezing, shortness of breath, chest tightness, and persistent coughing. Asthma can be triggered by various factors including allergens, respiratory infections, exercise, and environmental pollutants. Managing asthma effectively is crucial for improving quality of life and preventing severe asthma attacks.
At G.M. Graham Pharmacy, we understand the challenges of living with asthma and are dedicated to providing comprehensive support and guidance to help you manage this condition effectively.
What is Asthma and How Does It Affect You?
Asthma is a long-term condition where the sufferer struggles to breathe as the airways contract. Approximately 5.4 million people in the UK have asthma, including around 1.1 million children and 4.3 million adults. It is a common condition that affects a significant portion of the population, highlighting the importance of effective management and treatment.
Triggers like allergens, respiratory infections, smoke, and exercise can exacerbate symptoms. Managing asthma effectively involves understanding these triggers and using medications appropriately. Inhalers are one of the primary tools for asthma management, delivering medication directly to the lungs to reduce inflammation and ease breathing.
Types of Inhalers
Inhalers come in different types, each serving a unique purpose in asthma management:
Reliever Inhalers: These contain medications like short-acting beta agonists (e.g., salbutamol) that provide quick relief from asthma symptoms by relaxing the muscles around the airways. They are used during an asthma attack or when symptoms worsen.
Preventer Inhalers: Containing corticosteroids, preventer inhalers (e.g., beclometasone or fluticasone) reduce inflammation and prevent symptoms from occurring. They are used daily, even when you feel well, to keep asthma under control.
Combination Inhalers: These combine both a corticosteroid and a long-acting beta agonist (e.g., salmeterol) to manage asthma. They provide both long-term control and quick relief from symptoms.
Emergency Inhalers: For severe asthma attacks, emergency inhalers may contain additional medications like adrenaline. These are used under specific circumstances and require prompt medical attention.
Mastering the Inhaler Technique
Using an inhaler correctly is essential for the effective delivery of medication and optimal asthma control. Follow these steps to ensure you’re using your inhaler properly:
1. Preparation: Shake the inhaler well before use. Remove the cap and check for any foreign objects in the mouthpiece.
2. Positioning: Stand or sit up straight. Hold the inhaler upright and place the mouthpiece between your teeth, sealing your lips around it.
3. Breathing: Breathe out gently to empty your lungs. Press down on the inhaler to release the medication while simultaneously taking a slow, deep breath in. Ensure you’re inhaling the medication deeply into your lungs.
4. Holding Breath: After inhaling, hold your breath for about 10 seconds to allow the medication to settle in your airways. Breathe out slowly.
5. Rinse Your Mouth: If you use a preventer inhaler, rinse your mouth with water and spit it out to reduce the risk of oral thrush.
6. Cleaning and Storage: Regularly clean your inhaler as per the manufacturer’s instructions and store it in a cool, dry place.
Common Mistakes to Avoid
Many people make common errors when using inhalers. Avoid these pitfalls to ensure effective medication use:
Inhaling Too Quickly: Inhaling too quickly can result in the medication not reaching the lungs. Ensure a slow and deep breath.
Not Holding Your Breath: Not holding your breath can reduce the medication’s effectiveness. Aim to hold your breath for about 10 seconds.
Skipping the Rinse: Failing to rinse your mouth after using a preventer inhaler can lead to oral thrush. Always rinse your mouth to prevent this.
Not Cleaning the Inhaler: Regular cleaning prevents blockages and ensures the inhaler works effectively.
When to Seek Medical Advice
If your inhaler technique doesn’t improve your symptoms or if you experience side effects, seek advice from a healthcare professional. At G.M. Graham Pharmacy, our experienced pharmacists are available to offer guidance on inhaler use, asthma management, and medication adjustments.
At G.M. Graham Pharmacy, we help you manage your asthma effectively. Our knowledgeable team provides personalised support and advice on inhaler technique, ensuring you get the most benefit from your medication. We also offer asthma reviews to help you track your condition and make necessary adjustments to your treatment plan.
If you need assistance with inhaler use or asthma management, visit us at G.M. Graham Pharmacy. Our team is here to support your journey towards better asthma control and improved quality of life.
Breathe Easy
Managing asthma effectively requires understanding how to use inhalers correctly. At G.M. Graham Pharmacy, we provide comprehensive support to help you master your inhaler technique and manage your condition efficiently. By following the correct inhaler technique and seeking expert advice, you can keep your asthma under control and live a healthier life. For more information or assistance, don’t hesitate to visit us or contact our pharmacy.
For tailored advice and support on inhaler technique and asthma management, get in touch with G.M. Graham Pharmacy. We’re here to help you breathe easier.
This blog was written on behalf of G.M. Graham Pharmacies by Pharmacy Mentor.
